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ZACH EVEN-ESH
Is a premier strength coach/writer who embodies the old saying: hard work pays off. He is the founder of the Underground Gym and is offering many of his strength training and fitness nuggets for you to peruse and study in this great book.
Even-esh gets into not only the physical aspect of training, but the mental/psychological as well. Well worth the read and will be a benefit to all regardless of your level of training or chosen sport.
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