SUPPLEMENTS

CREATINE: https://amzn.to/3YgK0v0

(We are an Amazon Affiliate)

Creatine is one of the best legal supplements you can find. Sixty-six studies have been done and they have found that Creatine will create greater strength and endurance up to 20%.

I just got mine in the mail yesterday and it comes in an easy to use container with a 5 mg scoop for your convenience. It mixes well with whatever liquid you have handy. I had it with water yesterday, and with my morning coffee this a.m. Two very legitimate performance enhancing products. Works very well, with no adverse taste or residue.

Creatine is virtually void of side effects, and is recently found to increase cognitive ability. You can now also be the smartest lifter in the gym. https://amzn.to/3YgK0v0

For more information: https://equipment4youu.com/best-creatine/

COLLAGEN

RIGHT HERE AT: https://amzn.to/3DDSwfM

This comes in a powdered form and easy tro mix in your favourite beverage. There have been many valid claims to the benefits of collagen in the past few years. Let’s have a look at some of them.

Collagen is thought to help with hair regrowth, and preservation. The supplement collagen is good for nails and skin as well. Perhaps the most exciting development is the work that is being done studying the benefit s of collagen with Osteo and Rhematoid Arthritis.

Strength Athletes, however, will benefit substantially from collagen suplementation as a protein source.

Check out this Sensational Sports Research Collagen Powder https://amzn.to/3DDSwfM (We are an Amazon Affiliate)