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This book is a “must have” for every strength enthusiast. Louis Simmons lays out a comprehensive plan for you to get stronger in a common sense, practical, fool proof manner. Get your Book of Methods right here at https://amzn.to/3HqEn8A and begin your new life of unbelievable strength gains.
Louis Simmons was the quintessential strength coach who coached hundreds of athletes regardless of skill level, age, or goals. His methods have had remarkable success for powerlifters, strongmen, martial artists, runners, football players, etc etc. Whatever your sport, from soccer, broomball to hockey….this is the book for you. The stronger you are, the faster you move.
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