This course is designed for anyone of any age who has never done any weight training at all (or at least for a long time). Nothing is accomplished by charging in to program like a dog after the mailman. As they say, “Take it easy, but take it.” One step at a time. The first 13 weeks will be a 3 day a week schedule: Monday-Wednesday-Friday, or Tuesday-Thursday-Saturday
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Month: May 2023
CABLE CROSSOVER MACHINE
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SMART WATCH
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SENSATIONAL SHAKER
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WORKING UNDERGROUND
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ADAPTIVE TRAINING
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TOUGH WOD KING KEG
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THE IRON BULL LEVER BELT
GET YOURS HERE AT https://amzn.to/44tEwkx (We are an Amazon Affiliate) THE IRON BULL is the powerlifting lever belt made for those heavy duty workouts that you…
SUPERB SANDBAGS BY BELLS OF STEEL
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