Get yours right here:https://amzn.to/3RmlecO
(We are an Amazon Affiliate)
Building Full Body Strength with the POWER GUIDANCE Steel Mace
If you’re looking to step up your workout routine and challenge your muscles in new ways, the POWER GUIDANCE Steel Mace is an excellent tool to add to your fitness arsenal. This heavy-duty macebell is built to last, made from superior-quality steel, with an ergonomic design that makes it comfortable to grip and handle. Whether you’re a seasoned powerlifter, bodybuilder, or just getting started on your fitness journey, the Steel Mace is a versatile and effective way to build strength and increase your range of motion.
THE AGE OLD DEVICE…
First off, what exactly is a steel mace? It’s a weighted tool that resembles a traditional mace, which was a weapon used in medieval times. However, the modern-day steel mace is used for strength training and has a range of benefits that traditional weights can’t match. When you use the Steel Mace, you’re engaging multiple muscle groups at once, which helps improve your overall fitness and athletic performance.
One of the biggest advantages of the Steel Mace is that it helps build core and rotational strength. Many traditional weightlifting exercises only work on a single plane of motion, but the mace workout takes you through all three planes of motion, with an emphasis on the transverse plane. This not only strengthens your core and increases your overall stability, but it also improves your rotational power and helps prevent injury.
GRIP: THE ESSENTIAL FOR STRENGTH DEVELOPMENT
Another benefit of the Steel Mace is that it enhances your grip strength. Because of the mace’s unique design, with a long handle and a weight that’s shifted away from your hand, you need to use more grip strength to control the movement. This improves your grip strength and also helps you develop better overall control over your muscles.
One great feature of the Steel Mace is that it’s adjustable. If you’re just getting started with mace training, you can choose a lighter weight, such as the 7-pound macebell. As you progress and get stronger, you can increase the weight by sliding your hand closer to the end of the handle. This means you can continue to challenge yourself and keep your workouts fresh without having to buy multiple maces.
If you’re wondering what kinds of exercises you can do with the Steel Mace, the possibilities are endless. Some popular macebell exercises include the 360, where you rotate the macebell around your head in a full circle, and the Grave Digger, where you swing the macebell like you’re digging a hole. And because the Steel Mace engages multiple muscle groups at once, you can use it for full body workouts or target specific areas such as your shoulders, core, and back.
TO SUM IT ALL UP…
If you’re looking for a fun and challenging way to build full-body strength and improve your athletic performance, the POWER GUIDANCE Steel Mace is an excellent tool to add to your workout routine. With its heavy-duty construction, ergonomic design, and adjustable weight, the Steel Mace can help you build core and rotational strength, improve your grip strength, and engage multiple muscle groups at once. Whether you’re a seasoned powerlifter or just getting started on your fitness journey, the Steel Mace is an excellent way to challenge your muscles and take your workouts to the next level.
GET THIS FIRST RATE IMPLEMENT HERE:https://amzn.to/3RmlecO
Yours right here:https://amzn.to/3RmlecO
Visit the Power Guidance Store:https://amzn.to/3RsXu6N
