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The Crazy Rope Hamstring Curl Strap will be an incalculable asset to your training arsenal. If you want to Squat BIG or Deadlift BIG….you need strong hamstrings. Runners need to develop the hamstrings for that quick start off the block. An essential part of the posterior chain, (lower back, backside, hamstrings), they are even more importat to your lifts than the quadriceps; you may not readily see them, but you will notice weak hamstrings (and so will everyone else).
For your extreme convenience this state-of-the-art piece of equipment is rated for 400 pounds with a fully adjustable setting. You can hook it into a door or under a door and you can proceed to do your sit-ups or hamstring curls wherever you may happen to be. The crazy rope is particularly awesome for Spanish squats as well.
The composition of this sturdy implement is truly the best of the best. It comes with two millimeter steel pipe for much needed stability while doing these core exercises. The crazy rope is also equipped with foam padding for your feet and ankles, so you can concentrate on the intensity of the exercise.
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