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Category: Strength Training

LOVELY LIFEWIT LUNCH COOLER

Beautful and practical large LIFEWIT lunch cooler for the man or woman on the go. Take a bit of home with you as you enjoy the day.

This wonderful lunch kit comes highly recommended with scores of satisfied customers. The thermal insulated lunch bag is abe to keep the cool things cool and the warm things warm for up to 5 hours and beyond.

This is a large one, but only in capacity; it’s dimensions are 11.8″ X 9.1″ X 9.1″. It will store 15L. That is 24 cans of your favourite beverage.

This wonder of modern technology is waterproof and leakproof; made with PEVA foil for insulation for the protection of your goodies. Also you will find handy front and side pockets for your non perishables.

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GYM CHALK

Top of the line Bells of Steel Gym Chalk is just what you need for heavy, hard workouts. Don’t let the intensity and sweat undermine your success and progress. Get yourself the epitome of Gym Chalk brought to you by the most trusted name in strength and fitness: BELLS OF STEEL.

Great for rock climbing, weights, powerlifting, crossfit, or strongman….don’t be caught without it.

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WEIGHT TRAINING: A YEAR LONG COURSE

This course is designed for anyone of any age who has never done any weight training at all (or at least for a long time). Nothing is accomplished by charging in to program like a dog after the mailman. As they say, “Take it easy, but take it.” One step at a time. The first 13 weeks will be a 3 day a week schedule: Monday-Wednesday-Friday, or Tuesday-Thursday-Saturday

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